The article describes the beneficial properties of turmeric for the human body.

The value of seasonings is not only in their aroma, flavor addition and colorful color. True lovers know what the real purpose of spices is, how they can strengthen the body and what to fall from. Among the hundreds of names, a special place is occupied by a representative of the Ginger family — the long Turmeric plant.

The seasoning that is obtained from the components of this species has been highly valued for thousands of years and has already been immortalized in the traditional recipes of the peoples of India, China, Japan and Cambodia.

Where is turmeric used?

The first acquaintance of a person with this plant was not at all related to the food industry. The yellowish powder was used exclusively as a dye on metal, on stones, and so on. After some time, in an unknown way, the man came to the conclusion that turmeric is also edible. Since then, dishes such as sauces, traditional Indian curry seasoning, chicken, soups, fried and hard-boiled eggs, stews, as well as seafood: oyster, lobster and shrimp can not do without this yellowish addition.

What does this seasoning consist of?

The plant itself is not useful for humans — only the rhizome is used to prepare the yellow spice powder. It is ground and the result is a pleasantly smelling and pungent-tasting crumbly seasoning. Among the composition of turmeric, you can find such useful components as: Vitamins: — C; — B; — K; — B2; — B3. Elements: — Iron; — Calcium; — Iodine; — Phosphorus. In addition, the seasoning contains essential oils, borneol alcohol, starch, as well as a dye with the same name.

Useful properties of turmeric for humans

In its wild form, this plant can be found only on the territory of the Indian Subcontinent, that is, in India. Since it began to be grown piece by piece in other countries a little later, the representative of the Ginger family influenced the Indian culture to a greater extent. Thus, the name of the spice is listed among the many recipes of Ayurveda, the ancient Indian book of alternative medicine. This evidence alone is enough to include the yellow seasoning in your weekly menu.

The most practical properties turmeric possesses are its ability to improve a person's appetite. You only have to take a deep breath near a dish sprinkled with Indian seasoning to want to devour it completely. In some cases, this property can be very helpful, for example, during illness, when you need to eat, but do not want to. In addition, turmeric affects the digestive process on the other hand, when the food has already been taken inside — it helps the body digest food.

The main product produced by the yellow ginger substitute (another use of the seasoning) is bile. The latter has an exceptionally positive value for digestion, because it helps to speed up this process, improves communication between the stomach and intestines. After eating dishes with turmeric, you are guaranteed not to be afraid that cholesterol levels will rise — bile removes it, as well as its own pigment bilirubin and other negative elements outside the body.

In addition, according to the beliefs of the Indians, turmeric rejuvenates and improves human well-being! Bien plus qu'un simple code, le code promo 1xbet est un passeport pour un bonus conséquent. Obtenez un bonus de 100% sur votre premier dépôt, pour un maximum de 20000 CFA. Cette somme vous permet de diversifier vos paris, d'essayer de nouvelles stratégies ou de suivre vos matchs en live avec un enjeu plus excitant, le tout avec un risque minimisé.